NOW ENROLLING! • BEGINS 10/26

Monday Reset

IN-PERSON THERAPY GROUP • MAITLAND

For homeschooled and virtual-school teens ages 13-17

PROCESS-ORIENTED + SKILLS-BASED

A small therapy group for real-life growth.

Each Monday combines guided planning, open processing, practical skills, and honest peer feedback in a safe, supportive setting.

Facilitated by Nicole Ivelevitch, LCSW

Logo featuring a stylized red figure reaching out with the text 'Step Up for Students' and an owl with a graduation cap and a book, along with the text 'EMA Marketplace Provider'.
BOOK A FREE CALL

  • WHEN

    Mondays • 1-2 PM

  • WHERE

    PediaBloom • Maitland

  • START

    October 26, 2026

  • FEE

    $65/session • Step Up

More than a social group,
and not another class.

Homeschooled and virtual-school teens may have more flexibility in their schedules, but they still need consistent spaces to work through friendships, family stress, motivation, body image, confidence and the challenge of following through.

Monday Reset is a small, process-oriented and skills-based therapy group where teens can connect with peers, work through real-life challenges and begin each week with greater clarity and support. Teens have room to bring in what is genuinely happening in their lives while receiving guidance, practical tools, accountability and feedback from peers.

The goal is not to force social interaction or teach teens to perform the “right” way. It is to help them better understand themselves, communicate more effectively and practice responding to real-life situations in a supportive therapeutic setting.

A cozy workspace with a white desk, pink chair, and window with brown blinds letting in natural light. There is a bookshelf with books and bottles, a mirror decorated with ivy, and various small items on the desk, including a pink Polaroid camera, a keyboard, and a computer mouse.

WEEKLY STRUCTURE

What happens each Monday?

1) Reset

Process experiences from the previous week and weekend, including relationships, family dynamics, emotional stressors and situations that still feel unresolved.

2) Plan

Create a realistic plan for the upcoming week with ADHD-friendly support around organization, priorities, follow-through and compassionate accountability.

3) Practice

Learn and practice coping, communication, emotional-regulation and conflict-resolution skills that can be applied outside the group.

4) Connect

Give and receive interpersonal feedback, recognize relationship patterns and experience genuine connection with teens navigating similar challenges.

What can the group help with?

Executive functioning and ADHD

✓ Weekly planning and organization
✓ Prioritizing responsibilities
✓ Getting started and following through
✓ Accountability without shame or perfectionism

Coping and emotional regulation

✓ Responding to overwhelming emotions
✓ Managing family and interpersonal stress
✓ Developing practical coping strategies
✓ Increasing flexibility when things do not go as planned

Relationships and communication

✓ Friendship dynamics and social stress
✓ Expressing needs and setting boundaries
✓ Giving and receiving feedback
✓ Navigating disagreements and repairing conflict

Self-concept and wellbeing

✓ Body image and self-esteem
✓ Identity and confidence
✓ Self-care that feels realistic
✓ Reducing comparison and pressure to be perfect

An ADHD diagnosis is not required. The group is designed for teens who could benefit from greater support, connection, structure and opportunities to practice interpersonal and coping skills.

Who may be a good fit?

Monday Reset may be helpful for a teen who:

✓ Is homeschooled or completes school virtually

✓ Wants more consistent interaction with peers

✓ Struggles with motivation, organization or follow-through

✓ Experiences anxiety, ADHD-related challenges or emotional overwhelm

✓ Has difficulty navigating friendships or conflict

✓ Would benefit from greater confidence or self-understanding

✓ Can participate safely and respectfully in a small therapy group

A free, 15-minute group screening via Zoom is required to make sure the group is likely to feel supportive and appropriate for each teen.

SCHEDULE A FREE CONSULT CALL

Frequently Asked Questions

  • This is a therapist-led interpersonal process and skills-based therapy group. Connection is an important part of the experience, but the group also includes structured planning, clinical support, skills practice and therapeutic processing.

  • Yes. This group can complement individual therapy and does not require participants to transfer their individual care to Temperance Psychotherapy.

  • A brief screening helps determine whether the group is an appropriate fit and gives both the parent and teen an opportunity to ask questions.

  • Enrollment will be intentionally limited to maintain a comfortable and interactive environment.

  • Enrollment includes a commitment to at least six sessions because consistent attendance supports group trust and cohesion.

  • Eligible families may be able to use Step Up/EMA Marketplace funds. Coverage depends on the student’s scholarship and available funding. Learn more about that here.

Ready to get started?

Give your teen a place to reset, connect and move into the week with support.

Monday Reset begins October 26th in Maitland. Complete the interest form to ask questions or schedule a brief screening.

Free Consultation