Tween Girls Summer Group in Longwood, FL

A supportive in-person group for tween girls navigating anxiety, big emotions, friendship stress, and growing confidence this summer.

In-person summer tween girls group in Longwood, FL

A space where tween girls can feel understood, supported, and less alone.

The tween years can be a lot.

Friendship drama. Big feelings. Anxiety that shows up out of nowhere. Difficulty managing frustration. Constant overthinking. Feeling different from peers. Growing independence while still needing support.

This 8-week in-person summer group is designed to help tween girls build confidence, strengthen coping skills, and connect with peers who get it.

Through engaging activities, discussion, and therapeutic skill-building, girls will learn practical tools while realizing they’re not the only one struggling.

Tween girl holding journal that says "it's okay"

Is this group a good fit?

✓ struggle with anxiety or excessive worry
✓ experience big emotions or emotional outbursts
✓ have difficulty regulating frustration or overwhelm
✓ are hard on themselves or perfectionistic

This group may be a great fit for girls ages 9–12 who:

✓ experience friendship stress or social anxiety
✓ struggle with confidence or self-esteem
✓ have ADHD-related emotional or social challenges
✓ benefit from connection with supportive peers

This group may be especially helpful for girls who are bright, sensitive, and feel things deeply.

What we’ll focus on

Participants will build skills related to:

Emotional regulation

Learning how to identify, express, and manage big emotions without feeling overwhelmed.

Anxiety coping skills

Understanding worry, fear, and anxious thoughts while practicing strategies that actually help.

Social confidence

Navigating peer dynamics, communication, boundaries, and common tween social stressors.

Flexible thinking

Building resilience when things don’t go as planned.

Self-esteem

Helping girls feel more confident and secure in who they are.

Problem-solving

Developing real-life strategies and coping tools they can use at home, school, and with friends.

Group details

Location

In-person in Longwood, FL

Dates

June 17th - August 5th

Schedule

Wednesdays
from 7-8 PM

Format

Small group of girls
ages 9-12

Ready to get started?

Let’s see if this group is the right fit.

Tween years can feel overwhelming—for kids and parents.

If your daughter could benefit from support, skill-building, and connection this summer, I’d love to connect.

Your questions, answered